Introducing Alex Foster
B.Psych (Hons), M.Psych (Clin)
Alex Foster is a Clinical Psychologist with 10 years’ experience in mental health. She has worked in multiple cities in Australia as well as in the UK for some years.
Alex provides individual therapy to adults experiencing a wide range of difficulties, including depression, anxiety, trauma, grief and many others. She also aids people in coping with sleep issues, work-life balance, difficult life transitions and relationship and family issues.
Alex has expertise in Post Traumatic Stress Disorder, workplace stress, mood disorders, sleep difficulties, anger management, mindfulness and both individual and group therapy. She draws from a number of therapeutic approaches, including Cognitive Behavioural therapy, Acceptance and Commitment Therapy, Mindfulness, Motivational Interviewing and others.
Alex puts great importance on having a collaborative and supportive style, believing that treatment is about teamwork between her and the individual, as they are the expert of their own life experience and circumstances. She believes that working together to create goals and build a pathway through therapy is the best way to improve mental health.
You do not need a referral to see a Clinical Psychologist, however Medicare rebates are available for up to ten sessions per year with a referral from your GP.
Learn more about Clinical Psychology
To make an appointment
Birch Psychology practices in Nicholson Street, Carlton. Please call Birch Psychology on 0431 703 244 to discuss your needs and arrange a convenient time to attend. Alternatively, contact The Urban Alchemist on 9347 9247.