The Urban Alchemist is an essential health service and we’re still open with online appointments and reduced clinic hours.
In-clinic: Chiropractic , Acupuncture, and Massage or Prenatal Bodywork performed by a Chiropractor.
Online / phone: Psychology & Holistic Counselling, Naturopathy and Hypnotherapy.

How Acupuncture Can Help Your Anxiety

Depression and Anxiety Depression and anxiety are becoming more commonly known and understood across the world. While we can all feel sad or unhappy occasionally, depression can make these feelings last almost every day for weeks or months at a time. Moreover, feeling anxious is something that we may experience in particularly high-stress situations; perhaps …

Four Herbs Naturopaths May Prescribe for Anxiety

By Tara Brooks, Naturopath Anxiety does not only affect the brain with repetitive thoughts and excessive thinking, but it also affects the whole body. The sympathetic nervous system or what is more commonly know as the ‘flight or fight’ state increases the heart rate, reduces digestion and increases adrenalin, as well as numerous other physiological …

Burn Your Ships

By Tee Kopp, Chiropractor Did you know that when Hernan Cortes – a murderous Spaniard of epic proportions – arrived in Latin America in 1519 with the intention of conquering the Aztec Empire, he instructed his men to burn their ships, leaving them stranded in Mexico? Cortes did this to ensure that his men had …