Myotherapy vs Remedial Massage – Who Wins?

Myotherapy is getting set to take the throne in the land of musculoskeletal therapy. In the hands-on treatment of muscles, joints, and ligaments, Myotherapy is even a solid competitor with Physiotherapy. Remedial Massage has been diluted with various hands-off or relaxation modalities like Reiki and hot stones that have dubious effects. The Diploma qualification itself …

How Adjustments Not Only Effect the Body but Also the Neuroplasticity of the Brain

For the last 100 years or so we have known chiropractic to be an amazing tool to help restore the brain-body connection.  We have always know the profound effect an adjustment can have on the body to help restore it to proper function. It wasn’t until recently, however, that we have discovered that adjustments have …

How the Brain Controls Cell Replication and In Turn the Health of Our Cells and Organs

Isn’t it amazing that whilst in the womb the foetus knows how to make the lung cells different to the heart cells and the heart cells different to the liver cells? How is it that no lung cells end up in the liver and no liver cells end up in the heart? How does the …

How Acupuncture Can Help Your Anxiety

Depression and Anxiety Depression and anxiety are becoming more commonly known and understood across the world. While we can all feel sad or unhappy occasionally, depression can make these feelings last almost every day for weeks or months at a time. Moreover, feeling anxious is something that we may experience in particularly high-stress situations; perhaps …

Sports Massage For Muscle Recovery After Exercise

Sports Massage

Sports Massage & DOMS Delayed-Onset Muscle Soreness (DOMS) is exercise-related muscle pain. DOMS develops after excessive and unaccustomed exercise. It often occurs after eccentric exercise, where the muscles are contracting whilst lengthening, for example, the downward phase of a bicep curl. What Causes DOMS After Exercise? DOMS is caused by tiny tears in the muscle …