Alice Arnold-Garvey, Psychotherapist

Alice Arnold-Garvey, Psychotherapist
Alice Arnold-Garvey, Psychotherapist

Welcome. I am a multi-modality practitioner who utilises psychotherapy, somatic experiencing, energy healing, and tarot to help clients connect deeper with themselves and their life path. I believe in the significance of rituals, dreams, symbolism, and intuitive empowerment to help clients become the best version of themselves.

With qualifications in Counselling, Transpersonal Therapies, Natural Health Science (Nutrition), End of Life Doula Care and Reiki, I offer a truly holistic perspective on the challenges that clients may be facing. Each session is tailored to the unique needs of my client, allowing for an integrated healing approach that strengthens your mind, body and spirit. Clients can expect sessions to be culturally inclusive, LGBTQI+ and sex worker friendly, dynamic, and ever-evolving to reflect your growing self-awareness.

The techniques used in my sessions encourage my clients to align with their soul purpose, safely process trauma, develop emotional maturity and release out-dated beliefs. By combining these practices with somatic therapy and energy healing, clients can experience a deeper connection to their body’s wisdom and an expanding of their own innate intuition, allowing them to navigate their day-to-day lives with more confidence, compassion and peace.

Further to my psycho-spiritual approach, I may also offer practical recommendations and lifestyle adjustments to support your physical wellbeing. I believe that a healthy body is the expression of a healthy mind and spirit.

By working with me in this self-development process, you may experience greater ability to:

  • Heal relationship dynamics such as co-dependency
  • Shift the feeling of being “stuck”
  • Navigate challenging life decisions with confidence
  • Connect with and understand their sexuality
  • Improve mental wellbeing and clarity
  • Reduce stress, depression and anxiety
  • Develop healthy boundaries in all aspects of life
  • Move from victimhood to empowerment
  • Understand and heal core wounds and trauma
  • Enhance feelings of self-worth
  • Achieve goals that bring meaning and value to their lives
  • Reprogram negative beliefs into empowering narratives
  • Feel more grounded and supported
  • Connect to spiritual guides, higher self and life purpose