B Sc(Psych), PG Dip Psych, M Psych (Clin)
Member of APS and ACPA
I have particular interests in anxiety, depression, and the interplay between mind, body, and spiritual wellness.
Having worked in both the public and private sectors, I have a strong understanding of how problems develop and change over time.
Through a holistic approach, I will help you discover a life with intention and purpose – a life that is in alignment with your highest values. I will develop a treatment plan that travels at your pace to help you facilitate change.
I can help with a variety of conditions including:
- Stress-related issues
- Low self-esteem
- Improving work-life balance
- Stepping out of your comfort zone
- Neurodevelopmental disorders such as Autism and ADHD
I use evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Mindfulness, and Motivational Interviewing.
Follow this link to learn more about Clinical Psychology.