Hello there, my name is Monica. I am here to help move you from a Human-DOING to a Human BEING by creating happier, healthier, sustainable relationships with yourself and others. We start by unDOING restrictive & limiting behaviours, then continue by restoring healthier behaviour patterns that all humans inherently possess.
I am passionate about energy, play, movement, experiencing and witnessing the human-ness within us all, and how we can move beyond our constraints and the limitations of our own mind. I help people to get to the heart of their issues, and guide them to find integrative solutions that bring balance and energetic alignment with their mind, body and spirit.
Sessions with me may include:
- Intuitive Counselling
- Soul Cards
- Neuro Linguistic Programming
- Emotional Freedom Technique (EFT/tapping)
- Timeline therapy
- Emmett Technique
- Essential oils
- Creative visualisation
- Trauma processing (inner child work, past life work)
- Compassionate Inquiry
I have been practising and studying personal, emotional and spiritual development for the last 20 years. I look forward to helping you find balance and peace in your body and being.