I am particularly passionate about treating:
- Chronic pain & sports injuries
- Lower back pain, neck & shoulder pain
- Chronic stress & anxiety
- Chronic fatigue
- Insomnia
- Women’s health & fertility
- Autoimmune disorders
- Diet & gut health
What Might be Expected in Your Session:
- A safe, nurturing, and caring treatment environment
- Feeling rested, balanced, and empowered after the session
- Seamless integration of acupuncture, bodywork, and visualization techniques that guide you on an inner psychosomatic journey
- Chinese Herbal Medicine (if required)
- Personalised lifestyle, diet, and exercise tips
I believe that most dis-ease stems from disconnections – from Nature, Each other, and Self.
My therapeutic practice aims to restore these essential connections, and I embody this principle in my personal life as well – I’m currently cultivating a medicinal herbs food forest at home, embracing a slow, sustainable “farm-to-table” lifestyle. Cooking is my passion – creating dishes that nourish not just the body, but the soul.
In my spare time, I host somatic movement workshops and research projects at my home retreat centre in the woods of St Andrews. With over a decade of meditation practice, I continuously explore mindfulness techniques that I integrate into my therapy.
I look forward to being a part of your health journey.