B BSc (Hons), M Psych (Clin), Member of the APS College of Clinical Psychologists
The cornerstone of psychological health is awareness and flexibility of the ways in which we relate to ourselves, the environment and each other. Therapy can range from targeting a specific problem to an open-ended adventure of self growth.
As a clinical psychologist with 15 years experience, Sarah uses a range of evidence-based methods tailored to the individual. Together, Sarah can help you explore difficulties and find new ways of seeing problems and choosing solutions.
Counselling has a compassionate, here-and-now focus on the emotional snags that generate unhelpful patterns of thinking, feeling, relating and behaving. This work may include resolving unfinished business from the past to access the vitality that is available to you now.
Sarah’s approach includes Gestalt Therapy and mindfulness based therapies, including Acceptance and Commitment Therapy and Cognitive Behavioural Therapy.
Sarah has experience in treating a wide range of difficulties including:
- Relationship issues
- Addictive behaviours
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