Counselling and Psychotherapy

CounsellingCounselling affords a safe place for you to explore and express your issues, concerns and fears, whether past or present. Through open discussion of what’s troubling you, clarity can be achieved and appropriate solutions begin to present themselves.

Through Counselling, a client develops greater self-awareness of their emotions, thoughts, strengths and supports. In so doing, the client feels an improvement in their overall wellbeing and connection with others.

What does counselling help with?

Counselling may be used to address a wide range of issues including:

  • Trauma
  • Depression
  • Anxiety
  • Relationship issues
  • Grief and loss
  • Self-Esteem issues
  • Spinal cord injury & other physical disabilities
  • Trauma & post-traumatic growth
  • LGBTIQ mental health & wellbeing
  • Women’s specific issues

Psychotherapy

For brave souls with a burning desire to understand what makes them tick, psychotherapy is an in-depth journey of self-discovery. Have you ever wondered why you are the way you are? Psychotherapy can help you uncover the answers, with the goal of helping you recognize what it is you need in order to thrive and reach your potential.

Fees & Medicare rebates

Please contact individual practitioners or The Urban Alchemist for further information on counselling and psychotherapy fees.

Our Counsellor

Rebeka Harriott, Psychotherapist
Rebeka Harriott

To make an appointment

Rebeka practices from the Urban Alchemist on Saturdays. For appointments contact the Urban Alchemist on 9347 9247 or Rebeka directly on 0401 298 386 to discuss your needs.