Reflexology

ReflexologyReflexology involves massage of the hands and feet by applying gentle pressure to points of the reflex areas. This technique works to create deep calm and relaxation, as well as promoting the body’s own healing and rejuvenating processes.

Through our nervous system, Reflexology is based on the principle that ‘reflex’ points in our hands and feet correspond with different parts of the body including organs and systems. For example, on the left foot, the tip of the big toe corresponds to the brain’s left hemisphere.

Reflexology can help:

  • Reduce pain
  • Help eliminate toxins
  • Enhance relaxation
  • Encourage restful sleep
  • Reduce psychological symptoms, such as anxiety and low moods
  • Reduce headaches and migraines
  • Improve the Digestive system

 

Our Reflexologist

Catherine Cenandez, Remedial Massage Therapist
Catherine Cenandez

Fees

  • 30 minute session:  $75