Hello I’m Shar.
I offer Remedial massage, hot and cold stone therapy, Lymphatic Drainage and Reiki energy healing to name a few.
I am a dedicated, intuitive and compassionate remedial massage therapist with a passion for helping others achieve holistic wellness and sharing in their journey. With significant experience in different aspects of healing from:
- chronic pain
- emotional distress
- grief
- end of life
- illness
- injury
I love to personalise a soothing and effective treatment for every client.
My approach in each session works with elements of mind, body and spirit to balance your body, nurture and create harmony. I use a combination of traditional massage techniques and complementary modalities to alleviate pain, reduce tension, restore balance and replenish joie de vivre.
Here are some of the techniques I use, if you’re interested in the nuts and bolts:
- Remedial Massage* Trigger point therapy
- Relaxation Massage* Myofascial release
- Reiki Massage* deep tissue massage
- Pregnancy Massage* Manual Lymphatic Drainage
I have first-hand experience in the body’s innate ability to heal. Having suffered a serious back injury 10 years ago, I was able to overcome chronic pain and avoid surgery with the help of therapists and holistic wellness facilitators; plus hard work and consistently returning to a positive mindset.
When I’m not massaging your knots and worries away, I take care of myself by practising meditation, yoga, qigong, walking my dog, journalling, self-reiki practice, forest bathing, music, breathwork, spending time with family and friends.
I am dedicated to helping people find a path that will see them nourished, relaxed and supported through their daily lives.