Lovely staff, amazing service... Beautiful Molly the dog sometimes greets you at reception with her big, bright eyes and calm and peaceful quiet nature.
-A.I.
I was carrying around chronic pain that I thought I would never get rid of. I’m managing to stay pain-free through the week now and I’m over the moon!
-V.S.
I am amazed and awe struck at how massages can be deeply intuitive, powerful and effective.
- S.A.
I felt safe, heard, validated and a little less alone.
-E.L.
Truly the best therapeutic and deep relaxation massage I have had. Highly recommended!
-T.A.G.
Fantastic practitioners. Gorgeous rooms. Owned & operated by a locally-living Goddess of sorts. This place is a real wellness centre!
-R.P.
Everyone who works here is full of knowledge and I love the happy vibes.
-K.R.
Hands down the best massage I’ve ever had. Have already booked in for my next one.
-M.T.

The Urban Alchemist Health Blog

can chiropractors help with whiplash caused during a car accident
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Can a Chiropractor Help with Whiplash & Back Pain Treatment after a Car Accident

Car accidents, even minor ones, can cause whiplash, back pain, and musculoskeletal injuries that lead to long-term discomfort if untreated. Many people experience neck stiffness, spinal misalignment, muscle spasms, and headaches after a crash, affecting their daily life. Chiropractic care for car accident injuries is a non-invasive treatment that helps relieve pain, restore mobility, and …

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the benefits of sports massage for golfers and golf pros
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The Benefits of Sports Massage Therapy for Golf Pros

Golf is a physically demanding sport that requires precision, endurance, and flexibility. Though it may not involve direct contact, the repetitive nature of golf swings, prolonged standing, and rotational movements places significant strain on the body. Many professional golfers experience muscle tightness, joint stiffness, and repetitive strain injuries, affecting both performance and career longevity. Golfers …

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can you combine massage therapy with chiropractor sessions?
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What is the Difference Between a Chiropractor and a Massage Therapist and Can I Combine Them Together?

Chiropractic care and massage therapy are two well-known treatments for musculoskeletal pain, injury recovery, and overall wellness. Individuals suffering from back pain, neck tension, headaches, or joint stiffness often turn to these therapies for relief. However, there is confusion regarding their differences, effectiveness, and whether they can be used together for better results. Chiropractic care …

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How to find the best psychologists in melbourne that can help with mental health issues and provide optimal service
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How to Find the Best Psychologist in Melbourne for Optimal Mental Health

Today mental health challenges such as anxiety, depression, stress, and relationship difficulties have become more prevalent. As individuals seek help for their emotional well-being, the need to find the best psychologist in Melbourne has never been more important. A skilled psychologist can provide guidance, support, and tools to help you manage and improve your mental …

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can massage help people that suffer from depression or anxiety?
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Does a massage therapist help with anxiety and depression?

Anxiety and depression are prevalent mental health conditions that affect millions of individuals around the world, often leading to overwhelming emotional distress and physical symptoms. While many people seek traditional treatments like therapy or medication, there is growing interest in alternative therapies, such as remedial massage therapy. Massage for anxiety and depression relief is gaining …

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Benefits of Combining Massage Therapy with Chiropractic Care
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Can you get a massage while also seeing a chiropractor?

If you’ve ever suffered from a strained or pulled muscle, you know how painful and debilitating it can be. Whether the injury occurred from physical activity, poor posture, or sudden movements, muscle strains can make it difficult to perform daily tasks and stay active. The good news is that chiropractic care, when combined with the …

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Can a Chiropractor Help with a Strained or Pulled Muscle and Relieve the Pain
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Can a Chiropractor Help with a Strained or Pulled Muscle and Relieve the Pain

Experiencing a strained or pulled muscle can be a frustrating and painful setback. Whether it’s from overexertion during physical activity, poor posture, or even stress, muscle injuries often impact our daily lives. The pain can make it difficult to go about regular tasks or participate in your favorite activities. However, you don’t have to rely …

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how to treat lower back pain with remedial massage therapy in melbourne
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Can You Treat Lower Back Pain with Remedial Massage Therapy

Lower back pain is a widespread issue affecting millions of Australians. It can stem from various causes of back pain and often disrupts daily activities, work, and quality of life. For individuals seeking relief, remedial massage therapy offers a targeted approach to managing pain and improving overall well-being. With its focus on addressing the root …

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What Can a Psychologist Do to Help with ADHD Treatment?
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What Can a Psychologist Do to Help with ADHD Treatment?

Attention-Deficit/Hyperactivity Disorder, or ADHD, is a condition that affects people in various ways, from struggling with focus to managing impulsivity or hyperactivity. It can impact every part of life—school, work, relationships, and even self-esteem. At The Urban Alchemist, we see firsthand how challenging ADHD can be for individuals and families, but we also know that …

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What is the difference between Remedial Massage and Physiotherapy
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Remedial Massage vs Physiotherapy: Which One Do I Need & What Are The Differences?

Remedial Massage vs Physiotherapy: Which One Do I Need & What Are The Differences? At The Urban Alchemist, we regularly meet people who are unsure of the correct treatments they need. It’s a valid question because both Remedial massage and physiotherapy treatments can help with pain, stiffness, and discomfort, but they serve different purposes in …

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