Foot and ankle pain treatment

6 Tips for Getting the Most out of Your Massage

Get a recommendation for your massage from someone you trust.  Finding a therapist from the phone book (good luck finding a phone book!), or from Google may end in disaster. There are loads of shonky ‘massage’ therapists out there. At best, you’ll waste your money. At worst, you’ll be offered a handjob. Or maybe that’s …

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