Tony O’Loughlin, Psychotherapist

As an integrative psychotherapist, I walk alongside you on your journey toward healing with compassion and understanding. My approach is grounded in creating a safe and nurturing space where you can explore your experiences with courage and authenticity.
Together, we navigate the intricacies of your story with sensitivity and grace, honouring your individuality and your unique path toward wholeness and well-being.
Guided by the belief that every person possesses the inner wisdom to heal, I gently support you to navigate life’s complexities and find meaning and peace.
I am informed by parts work (IFS – Internal Family Systems) therapy, somatic (body-oriented) therapy, polyvagal theory, trauma-informed embodiment practices and Eastern philosophy.
My specialities include:

  • childhood trauma and PTSD
  • anxiety and depression
  • grief and loss
  • relationships
  • burnout
  • emotional regulation
  • neurodivergence
  • low mood
  • self-awareness, self-development & growth
I am also able to provide counselling and psychosocial recovery support if you are receiving NDIS funding and are on a self-managed or managed plan.
If you’re ready to embrace a new way of being, I am here to guide and support you on your healing journey with warmth, care and compassion.