I am a trauma-informed psychotherapist and counsellor offering person-centred therapy for individuals and couples. My approach emphasises the therapeutic relationship as an avenue to healing – grounded in the understanding that we are wounded in relationship, and we can also repair and heal in relationship.
Specialising in childhood developmental trauma and relationship issues, I integrate various approaches to meet your needs, including Somatic Therapy, Parts Work (Internal Family Systems) and Emotionally Focused Therapy.
Whether you’re navigating anxiety, relationship challenges, self-doubt, or feeling stuck, I offer a space where you can be empowered to make changes, and discover new ways of being that feel more aligned and whole. With a deep respect for each person’s innate wisdom, I am warm, attuned, and work collaboratively to support greater self-awareness, relational empathy, and emotional resilience.
My sessions are gentle yet powerful, weaving together curiosity, presence, and practices to help you reconnect with your rhythm and ground. You are welcome to reach out if you’re looking for a therapist who will meet you with warmth, insight, and a deep commitment to your healing journey.
Qualifications:
Registered Psychotherapist and Counsellor with PACFA
BA in Social Science and a post graduate degree in Trauma-informed Processwork Psychotherapy from Pathways Psychology Institute
Somatic facilitator, Yoga teacher and Meditation guide with over 10 years experience leading group and community work.