Face and jaw massage is a highly effective treatment for people experiencing jaw pain, TMJ or TMD symptoms, teeth clenching, facial tension, and tension headaches. At The Urban Alchemist in Carlton North, we offer targeted face and jaw massage designed to release muscular tension, restore movement, and support nervous system regulation.
The muscles of the jaw, face, neck, and shoulders are closely interconnected. When these muscles become tight or overloaded — often through stress, posture, or clenching — pain can be felt not only in the jaw, but also through the head, face, ears, and neck.
Our experienced myotherapists and remedial massage therapists use precise, evidence-informed techniques to treat jaw pain and TMJ-related issues, helping clients across Melbourne find lasting relief.
Where appropriate, treatment may include intra-oral (inside the mouth) massage. This technique allows direct access to the deep jaw muscles commonly involved in TMJ dysfunction and clenching. While unfamiliar for some, intra-oral jaw massage is often one of the most effective ways to reduce persistent jaw pain and facial tension.
How Face and Jaw Massage Can Help
Jaw pain & TMJ dysfunction
Face and jaw massage may help with:
• Jaw pain, tightness, or fatigue
• TMJ / TMD discomfort
• Clicking, popping, or locking of the jaw
• Teeth grinding (bruxism) and jaw clenching
• Jaw-related tension headaches
Headaches, sinus & ear symptoms
Jaw and facial muscle tension can contribute to:
• Tension-type headaches and jaw-related headaches
• Sinus pressure or sinus-like headaches
• Ear fullness, pressure, or non-infective ear pain
• Tinnitus linked to muscular jaw tension
Face, head & eye tension
Targeted face and jaw massage may reduce:
• Eye strain and tightness around the eye sockets
• Pressure through the temples, cheeks, or forehead
• Facial pain without a clear dental or sinus cause
Dental-related jaw discomfort
Jaw muscle tension can mimic dental pain, including:
• Toothache-like pain without dental pathology
• Jaw soreness after dental procedures
• Pain from holding the mouth open for extended periods
Stress, clenching & nervous system overload
The jaw is a common stress-holding area. Face and jaw massage can:
• Reduce stress-related clenching during the day or night
• Support nervous system regulation
• Help shift the body from fight-or-flight into rest-and-digest
Functional & aesthetic benefits
While not a cosmetic treatment, clients often notice:
• Reduced facial puffiness and fluid retention
• Improved circulation and skin tone
• A softer facial expression and improved postural balance
What to Expect in a Face and Jaw Massage Session
Your face and jaw massage session at our Carlton North clinic begins with an assessment of jaw movement, muscle tone, posture, and symptom patterns. Treatment is tailored to your needs and may include hands-on work to the jaw, face, neck, shoulders, and upper chest.
Intra-oral jaw massage is only used when appropriate and always with your informed consent. Sessions are delivered in a calm, professional environment, with clear communication throughout.
A Whole-Body Approach to Pain Relief
Face and jaw massage is about more than just treating the jaw.
By releasing tension in this highly sensitive area, treatment can help reduce headaches, ease jaw pain, improve sleep, support breathing, and calm the nervous system.
If you are experiencing jaw pain, TMJ symptoms, clenching, or facial tension, face and jaw massage at The Urban Alchemist in Carlton North may be an important part of your care.
Fees
- 30 minutes ~ $125
- 60 minutes ~ $170