Hello, I’m Sabrina.
I am deeply committed to supporting individuals who are navigating trauma, stress, and emotional overwhelm, offering a compassionate, grounded space where you can feel safe, understood, and gently supported in your healing journey.
I am particularly passionate about working with people who feel stuck in survival mode, disconnected from themselves, or worn down by burnout, anxiety, developmental trauma, or attachment wounds — especially those who have tried traditional therapy before and are looking for a more embodied, relational approach.
Every session is thoughtfully tailored to your unique needs. Our work together may include gentle trauma processing, body-based awareness practices, emotional regulation tools, reflective conversation, and practical strategies to support nervous system balance and resilience — all within a respectful, non-judgmental, and supportive environment.
I believe that the mind and body hold our stories, our resilience, and our wisdom. When we learn to listen with compassion and curiosity, meaningful and lasting healing becomes possible.
My approach is collaborative, compassionate, and trauma-informed. I work at your pace, honour your lived experience, and support you in reconnecting with your sense of safety, agency, and inner strength.
As an EMDR Therapist and AASW-accredited Social Worker, I integrate evidence-based counselling, EMDR Therapy, Internal Family Systems (parts work), and somatic frameworks to support deep emotional processing and sustainable change.
With over fifteen years of experience across clinical, community, and crisis response settings in Australia and the United States, I bring both professional expertise and genuine care to each session.
If you are ready to begin your healing journey in a space that values safety, authenticity, and connection, I would be honoured to walk beside you.
Qualifications:
- Master of Social Work – University of Denver, USA
- Bachelor of Science in Human Services (Mental Health Counselling) – Metropolitan State University of Denver, USA
- Member, Australian Association of Social Workers (AASW)
- EMDR Trained Therapist
- Certificate: The Body Keeps the Score – Trauma, Attachment and Neuroscience with Bessel van der Kolk, Melbourne 2025