Not only is Prenatal Massage a delightful gift for the baby shower, but it’s also vitally important for the health and wellbeing of any mum-to-be.

Prenatal massage can help to restore the balance of your joints, muscles and other soft tissues during this profound time of change. It can also offer grounding and soothing of emotional challenges that often arise during pregnancy.

Studies indicate that Prenatal massage therapy performed during pregnancy can reduce anxiety and decrease symptoms of depression. Prenatal massage has also been linked to favourable labor outcomes and newborn health.

During a Prenatal massage session, your therapist will work to relieve muscle aches and joint pains. She will work with you to find comfortable positioning for your whole body throughout the session. Options for this massage may be on a table, with pregnancy cushions, on the floor, or on your side.

Yoga therapy may be included as part of your Prenatal massage for those who wish to benefit from take-home poses for strengthening and improved mobility. This is also a great option to deepen your existing yoga practice.

For a blissful ‘touch of spa’ add an aroma face and/or foot treat to your 90min massage!

Aroma Face Treat

Our signature Aroma Face Treat is a delicious rejuvenating mini-spa facial that can be included as part of your 90-minute Prenatal massage. The beautiful products used are handcrafted locally by Stardust Elixirs, and contain organic essential oils designed to soothe your tired face into one beaming with pure joy.

Aroma Foot Treat

The Aroma Foot treat can be added to your 90-minute Prenatal massage. This simple luxury will leave your weary and hard-working feet feeling fancy-free. Again, the scrubs and balms used are designed and produced by Stardust Elixirs in the Yarra Valley. They are magicked up under the full moon (seriously, we aren’t joking)!

You may choose to add just one of these Treat-ments, or you can be wildly greedy and have them both!

 

Fees

• 60 minutes  – $110
• 90 minutes – $160

Add-on Treats

Please make a note upon booking to add the following:

• Aroma Foot Treat – add $20
• Aroma Face Treat – add $20

Note that the total treatment time is still 90 minutes. The extra cost covers the oils, balms and scrubs used.