By Tracy Kopp – Chiropractor Struggling with sleep? You’re not alone. Up to 45% of Australian adults report noticing problems in their daily life caused by poor sleep quality. One of the most underappreciated causes of poor sleep is a lack of melatonin. Melatonin is a hormone produced in the pineal gland that regulates our …
The Urban Alchemist is an essential health service and we’re still open with online appointments and reduced clinic hours.