Skip to content
The Urban Alchemist - Carlton North

The Urban Alchemist

Holistic Medical & Wellness Clinic

SubscribeContact UsPh:9347 9247
Enquire Now Book Now
  • Home
    • Our Practitioners
    • Book Now
    • Gift Vouchers
    • Consulting Room Rental
    • Contact Us
    • Website Privacy Policy
  • Bodywork
    • Chiropractic
  • Massage Therapy
    • Remedial Massage
    • Sports Massage
    • Shiatsu massage
    • Ka Huna & Lomi Lomi Massage
    • Prenatal Massage
    • Reflexology
    • Grief Massage
    • Ayurvedic Head Massage
    • Holistic Remedial Massage
    • Shiva Shakti Massage Experience
  • Psychology
    • Clinical Psychology
    • Counselling and Psychotherapy
    • Relationship & Marriage Counselling for Couples
    • Hypnotherapy
    • Quit Smoking Naturally Program
  • Integrative Health
    • Naturopathy
    • Acupuncture and Traditional Chinese Medicine (TCM)
  • Soul Work
    • Energy Healing Services
    • Kinesiology
    • Sacred Masculine Bodywork
    • Past Life Regression
  • Gift Vouchers
  • Blog
The Urban Alchemist

Category: Healing Philosophy and Musings

Posted on October 20, 2020

What I Learned From 2020

As we get ready to kick 2020 out the door (see ya!), it’s important we take time to reflect on the many lessons it’s brought us. Nothing that happens in our lives is ever all good or all bad (yes, I will debate you on that). It’s finding the meaning – or making our own …

Continue reading “What I Learned From 2020”

Posted on July 21, 2020

How We Growth-Proof Ourselves

Growth can be hard! We made a video to explain why the humans like to remain stuck. Silly humans. Here’s just three reasons we try to avoid and restrict our own growth: Moving away from loved ones, for example of they are stuck in patterns of co-dependence, victimhood or substance abuse Uncertainty as to what …

Continue reading “How We Growth-Proof Ourselves”

Posted on July 21, 2020

5 Secret Tools to Bring Growth into Your Life

Most of us like the idea of growth, but it can often be very painful. Common wisdom is that the more we allow ourselves to get trapped in our comfortable, lazy patterns, the more inevitable it is that opportunities for growth will come as hard slaps in the face rather than gentle prods. Which one …

Continue reading “5 Secret Tools to Bring Growth into Your Life”

Posted on November 29, 2019December 4, 2019

How to Make More Time

By Tracy Kopp – Chiropractor In the lead up to Christmas, you may once again be asking yourself ‘How does one human get so freakin busy?”. We run around at this time of year like those proverbial chooks with their heads cut off and seem to get nothing done. We struggle to tie up the …

Continue reading “How to Make More Time”

Posted on August 2, 2019August 5, 2019

10 powerful ways grief opened my heart

Grief has been part of my life for the past twenty years. I must admit, the last three years has been the most intense grieving times to which I willingly opened myself up to. I was spent from all the psychological analysis over the years, resentful that nothing could inspire in me a peaceful relationship …

Continue reading “10 powerful ways grief opened my heart”

Posted on June 16, 2019February 27, 2020

Falling in Love with Winter

Coping with Winter mornings

This lovely read has been written by Pavitra Gurumurthi, our Transition Mentor. You can find the original article on her website. Stepping into the throes of winter, I feel my mind, body and spirit sink into the cold embrace of the winter months in the Southern Hemisphere. I grew up in Bangalore. It used to …

Continue reading “Falling in Love with Winter”

Posted on May 24, 2019July 2, 2020

Could a personal altar add to your life?

Crystals altar

For some of us, the search for balance and harmony can feel like a constant challenge. Juggling all aspects of our busy lives, we need to ‘schedule in’ or block out’ space for our well-being. Trying to fit ‘me time’ into our digital time lines has become the necessary norm. That’s if we’re organised enough to do so, …

Continue reading “Could a personal altar add to your life?”

Posted on March 22, 2019May 16, 2019

Addicted to our smartphones

smartphone addiction

I am alarmed by how I’m becoming increasingly addicted to my own smartphone. I’m devolving, HELP! I picked up my phone 100 TIMES yesterday. For what? I’m an adult woman with a business, a family, great friendships and a bunch of fun projects I struggle to have time for already. So what’s with the increasing …

Continue reading “Addicted to our smartphones”

Posted on March 14, 2019May 16, 2019

A musing about work and love – Why I do what I do

Therapy with heart

Written by Dr. Tracy Kopp, Chiropractor We humans live for connection. What is a life, if it is lived alone? Touch and belonging are two of the deepest needs we have. Without them, we wither and die. Recently, an experience with a co-worker reminded me of how lucky I am to be in a place …

Continue reading “A musing about work and love – Why I do what I do”

Most recent posts

Recent Posts

  • What I Learned From 2020
  • How to Beat Hayfever Naturally This Spring
  • How Acupuncture Can Help Your Anxiety

Categories

  • Diet (2)
  • Physical Health (13)
    • Naturopathy (2)
    • Upper Body (4)
    • Lower Body (2)
    • Massage Therapy (7)
  • Mental Health (12)
    • Depression (2)
  • Healing Philosophy and Musings (9)
  • Uncategorized (3)

Archives

  • October 2020
  • September 2020
  • July 2020
  • February 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • January 2019
  • November 2018
  • September 2018
  • August 2018

Buy a gift voucher online for someone you love

The Urban Alchemist Gift Vouchers

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
CALL US
9347 9247
BOOK ONLINE ENQUIRE ONLINE

More Important Stuff

  • Gift Vouchers
  • Consulting room rental opportunities
  • Contact Us
  • Website Privacy Policy

Search

Connect with us on Facebook

Find us on Instagram

357 Nicholson St, Carlton North.Ph 9347 9247

Proudly powered by WordPress

Subscribe to the Newsletter!

For healthy inspiration, updates and special offers delivered direct to your inbox!