Manual Lymphatic Drainage (MLD) specifically works on your lymphatic system. “But what is the lymphatic system?” I hear you ask! Our lymphatic system is one of the many major systems in our bodies. Other systems include our digestive system, nervous system, and circulatory (blood) system. A Cleaning System Our lymphatic system is linked, yet separate …
How Adjustments Not Only Effect the Body but Also the Neuroplasticity of the Brain
For the last 100 years or so we have known chiropractic to be an amazing tool to help restore the brain-body connection. We have always know the profound effect an adjustment can have on the body to help restore it to proper function. It wasn’t until recently, however, that we have discovered that adjustments have …
The Importance of Eating Healthy Food to Maintain Healthy Cell Production
Our cells and DNA are made from carbohydrates, lipids (fat), proteins and water. Cells are created when the brain sends information to a location in the body with the specific instructions required to create new cells. This happens when new cell production is required due to an injury and also as part of normal function …
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How the Brain Controls Cell Replication and In Turn the Health of Our Cells and Organs
Isn’t it amazing that whilst in the womb the foetus knows how to make the lung cells different to the heart cells and the heart cells different to the liver cells? How is it that no lung cells end up in the liver and no liver cells end up in the heart? How does the …
Importance of Sleep and The Ideal Sleep Position
Sleep is one the most important things we do in our day. It’s the time when our bodies relax, recover, repair and grow. During sleep, our bodies have space and time to replenish our cells and repair the damage that we have done throughout the day. Getting enough quality sleep is essential to a healthy …
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The 3 Stages of Healing
When injured the body has an amazing ability to heal itself. Through a series of precise stages the body coordinates it’s cells to repair and regenerate until fully healed. The initial stage of this healing process in called the inflammatory stage. During this stage the injured site is filled with white blood cells and the …