June 2022 - The Urban Alchemist

Lovely staff, amazing service... Beautiful Molly the dog sometimes greets you at reception with her big, bright eyes and calm and peaceful quiet nature.

-A.I.

I was carrying around chronic pain that I thought I would never get rid of. I’m managing to stay pain-free through the week now and I’m over the moon!

-V.S.

I am amazed and awe struck at how massages can be deeply intuitive, powerful and effective.

- S.A.

I felt safe, heard, validated and a little less alone.

-E.L.

Truly the best therapeutic and deep relaxation massage I have had. Highly recommended!

-T.A.G.

Fantastic practitioners. Gorgeous rooms. Owned & operated by a locally-living Goddess of sorts. This place is a real wellness centre!

-R.P.

Everyone who works here is full of knowledge and I love the happy vibes.

-K.R.

Hands down the best massage I’ve ever had. Have already booked in for my next one.

-M.T.

June 17, 2022

Resilience and How To Build It

By Tracy Kopp, Fearless Leader Resilience is an absolute baseline for humans who want to grow. When we talk about resilience, what we’re actually talking about is a learned capacity to get up, dust ourselves off, stick a Band-Aid on our bruised, frail human bit, and ‘keep on truckin’. This DOESN’T mean we ignore our …

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June 6, 2022July 19, 2022

Three Key Ways to Move Your Grief

By Tracy Kopp, Fearless Leader When you experience loss or the ending of something important, it’s likely you’ll be met with feelings of grief. Grief is a unique emotion, and every person experiences it differently every time. It’s a complex mix of anger and sadness, and sometimes includes fear, resentment and betrayal. In recent times, …

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