Holistic Medical & Wellness Clinic
Psychology Carlton North: Why a Holistic Approach to Mental Health Matters Mental health is an essential part of overall wellbeing, yet many people wait until they are struggling significantly before seeking support. Whether you’re experiencing anxiety, stress, low mood, burnout, relationship challenges, or simply feeling overwhelmed by life’s demands, early intervention can make a meaningful …
Touch is an essential part of human interaction, playing a crucial role in our emotional and physical well-being. It affects everything from stress reduction to emotional regulation, and without it, our mental and physical health can suffer. Unfortunately, many people today are experiencing touch starvation, or skin hunger, due to factors like increased screen time, …
Continue reading “Touch Starvation: The Hidden Health Crisis and How Therapeutic Massage Can Help”
In our practice, we offer energy healing to align our physical bodies – and those of our clients – with healing. Intention and gratitude seem simple but are particularly important aspects of moving energy through the body. Science is beginning to catch up with what hippies and woo-woo-ers have been saying for decades (and beyond …
Have you ever found yourself intrigued by the concept of past lives? Do you wonder if you’ve lived previous lives and what impact they might have on your present existence? If so, you’re not alone. ‘Past life regression’ is a fascinating therapeutic technique that aims to unlock the mysteries of our past incarnations and explore …
By Maaku Angirish, Psychotherapist In Training “I can’t come out tonight, I have a lot on my plate!”, you say, and then you lay on your couch and stare at the ceiling until 1am. Does this sound familiar? Maybe your existential crisis has a more subtle flavour, like an invisible fly buzzing near your ears …
Continue reading “The (Not-So) Monstrous Existential Crisis”
