Holistic Medical & Wellness Clinic
To the untrained eye, jaw pain and hip pain seem unrelated. But in clinical practice, it’s not we often see clients who experience pain in one hip and the opposite side of the jaw, or even on the same side. Emerging research and anatomical modelling suggest that the connection between these two regions makes complete …
Continue reading “The Jaw-Hip Connection: Why Your Hip and Jaw Pain Might Be Related”
Jaw pain, often called temporomandibular joint disorder (TMJD or TMD), affects up to 12% of the general population, with women accounting for about 80% of cases. Among women in perimenopause and menopause, the incidence of TMJ-related discomfort appears to be significantly higher, though exact prevalence rates vary across studies. Some estimates suggest up to 31% …
Continue reading “Jaw Pain in Perimenopausal Women: Why It Happens and How Bodywork Can Help”
If you suffer from headaches, neck pain, and jaw tension, you’re not alone – and this constellation of symptoms occurring together may be more connected than you think! Research suggests that temporomandibular joint dysfunction (TMJD or TMD) is often at the root of chronic headaches and neck pain, especially when jaw tension or clenching is …
Continue reading “Jaw Pain, Headaches, and Neck Pain: How They’re All Connected”
Back injuries are a growing concern for office workers worldwide, and Australia is no exception. The increasing prevalence of desk jobs and extended periods of sitting in front of computers has contributed to a rise in musculoskeletal disorders (MSDs), particularly in the back, neck, and shoulders. As Australian office workers face the challenges of long …
In recent years, mental health has emerged as a critical component of overall well-being, with growing recognition of its importance in leading a fulfilling life. As more individuals seek professional help, therapies such as Cognitive Behavioural Therapy (CBT) and Interpersonal Psychotherapy (IPT) have become invaluable tools for mental health professionals across Australia. These evidence-based therapies …
Headaches and migraines are common yet debilitating conditions that can severely impact one’s daily life. For many in Melbourne, these issues aren’t just occasional occurrences—they’re ongoing challenges that disrupt work, social activities, and overall well-being. Thankfully, remedial massage for headaches provides a natural, effective alternative to pharmaceutical treatments. This form of therapy targets muscle tension, …
Continue reading “Managing Headaches and Migraines with Skilled Remedial Massage in Melbourne”
Depression is a prevalent mental health issue affecting millions in Australia, and its impact can be far-reaching. Early recognition of depression symptoms is vital, as addressing it sooner can lead to more effective treatment and improved outcomes. Symptoms of depression can vary greatly, ranging from emotional signs like persistent sadness and feelings of hopelessness to …
Continue reading “Depression in Australia: Recognising Symptoms and Seeking Help”
Chronic back pain is a widespread issue in Australia, affecting a large portion of the population. For many, this condition can severely impact their day-to-day activities and quality of life. The pursuit of pain relief often leads people to explore various treatments, with chronic back pain management through chiropractic care emerging as one of the …
Continue reading “Managing Chronic Back Pain: The Role of Chiropractic Care in Australia”
Workplace mental health has become a vital focus in Australian offices as organisations recognise the importance of psychological wellbeing at work Australia. Promoting mental wellness in offices Australia not only supports employees but also leads to more productive and engaged teams. Mental health in Australian workplaces is no longer overlooked; Australian employers are increasingly implementing …
Continue reading “Workplace Mental Health: Promoting Psychological Wellbeing in Australian Offices”
Anxiety is a common mental health challenge affecting many Australians, impacting their daily lives, work, and relationships. Understanding how to manage anxiety in Australia effectively is essential for improving mental wellness and overall quality of life. Many Australians face anxiety due to various stressors, but with the right tools and support, managing these feelings becomes …
Continue reading “How to Manage Anxiety: The Best Effective Strategies for Australians”
