Lovely staff, amazing service... Beautiful Molly the dog sometimes greets you at reception with her big, bright eyes and calm and peaceful quiet nature.
-A.I.
I was carrying around chronic pain that I thought I would never get rid of. I’m managing to stay pain-free through the week now and I’m over the moon!
-V.S.
I am amazed and awe struck at how massages can be deeply intuitive, powerful and effective.
- S.A.
I felt safe, heard, validated and a little less alone.
-E.L.
Truly the best therapeutic and deep relaxation massage I have had. Highly recommended!
-T.A.G.
Fantastic practitioners. Gorgeous rooms. Owned & operated by a locally-living Goddess of sorts. This place is a real wellness centre!
-R.P.
Everyone who works here is full of knowledge and I love the happy vibes.
-K.R.
Hands down the best massage I’ve ever had. Have already booked in for my next one.
-M.T.

The Urban Alchemist Health Blog

discover how spinal alignment adjustments can improve sports performance and fitness levels
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How Spinal Alignment Adjustments Improve Athletic Sports Performance & Fitness

Athletes often invest heavily in strength training, nutrition, and recovery techniques to outperform their competition. While these elements are undeniably important, one often-overlooked factor that can dramatically enhance sports performance is spinal alignment adjustments. More than just a solution for back pain, spinal alignment adjustments play a crucial role in improving posture, increasing mobility, and …

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what is the difference between remedial massage and deep tissue massage in melbourne and which one is right for you
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What is the Difference Between Remedial vs Deep Tissue Massage & Which is Better

Massage therapy is a highly effective method for relaxation and recovery, especially for muscle pain, soreness, and tension. With a wide variety of massage types available, it can be challenging to determine which one best suits your needs. In this article, we’ll explore the key differences between a good remedial massage and deep tissue massage, …

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Trauma Therapy & PTSD Psychotherapy in Melbourne for effective counselling treatments
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How to Choose Trauma Therapy Counselling or PTSD Psychotherapy Treatment in Melbourne

Trauma can deeply affect your emotional well-being, often resulting in conditions like Post-Traumatic Stress Disorder (PTSD). Seeking professional help through trauma therapy or PTSD psychotherapy treatment is crucial for healing. In Melbourne, individuals can access a variety of therapeutic options, including trauma-focused therapy and PTSD counselling services. Choosing the right therapist and therapy approach can …

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can chiropractors help with whiplash caused during a car accident
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Can a Chiropractor Help with Whiplash & Back Pain Treatment after a Car Accident

Car accidents, even minor ones, can cause whiplash, back pain, and musculoskeletal injuries that lead to long-term discomfort if untreated. Many people experience neck stiffness, spinal misalignment, muscle spasms, and headaches after a crash, affecting their daily life. Chiropractic care for car accident injuries is a non-invasive treatment that helps relieve pain, restore mobility, and …

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the benefits of sports massage for golfers and golf pros
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The Benefits of Sports Massage Therapy for Golf Pros

Golf is a physically demanding sport that requires precision, endurance, and flexibility. Though it may not involve direct contact, the repetitive nature of golf swings, prolonged standing, and rotational movements places significant strain on the body. Many professional golfers experience muscle tightness, joint stiffness, and repetitive strain injuries, affecting both performance and career longevity. Golfers …

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can you combine massage therapy with chiropractor sessions?
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What is the Difference Between a Chiropractor and a Massage Therapist and Can I Combine Them Together?

Chiropractic care and massage therapy are two well-known treatments for musculoskeletal pain, injury recovery, and overall wellness. Individuals suffering from back pain, neck tension, headaches, or joint stiffness often turn to these therapies for relief. However, there is confusion regarding their differences, effectiveness, and whether they can be used together for better results. Chiropractic care …

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How to find the best psychologists in melbourne that can help with mental health issues and provide optimal service
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How to Find the Best Psychologist in Melbourne for Optimal Mental Health

Today mental health challenges such as anxiety, depression, stress, and relationship difficulties have become more prevalent. As individuals seek help for their emotional well-being, the need to find the best psychologist in Melbourne has never been more important. A skilled psychologist can provide guidance, support, and tools to help you manage and improve your mental …

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can massage help people that suffer from depression or anxiety?
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Does a massage therapist help with anxiety and depression?

Anxiety and depression are prevalent mental health conditions that affect millions of individuals around the world, often leading to overwhelming emotional distress and physical symptoms. While many people seek traditional treatments like therapy or medication, there is growing interest in alternative therapies, such as remedial massage therapy. Massage for anxiety and depression relief is gaining …

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Benefits of Combining Massage Therapy with Chiropractic Care
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Can you get a massage while also seeing a chiropractor?

If you’ve ever suffered from a strained or pulled muscle, you know how painful and debilitating it can be. Whether the injury occurred from physical activity, poor posture, or sudden movements, muscle strains can make it difficult to perform daily tasks and stay active. The good news is that chiropractic care, when combined with the …

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Can a Chiropractor Help with a Strained or Pulled Muscle and Relieve the Pain
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Can a Chiropractor Help with a Strained or Pulled Muscle and Relieve the Pain

Experiencing a strained or pulled muscle can be a frustrating and painful setback. Whether it’s from overexertion during physical activity, poor posture, or even stress, muscle injuries often impact our daily lives. The pain can make it difficult to go about regular tasks or participate in your favorite activities. However, you don’t have to rely …

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