What Is Burnout? Burnout is more than tiredness. It’s a deep state of physical, emotional, and mental exhaustion that occurs when your system has been under stress for too long. The World Health Organization defines burnout as an occupational phenomenon, but we now know it extends beyond work. Burnout can affect anyone — from corporate …
Continue reading “Burnout: More Than Overwork — A Holistic Look at Why We Shut Down”



