Dealing with shoulder pain can be a real pain in the neck – or, well, in the shoulder. But did you know that there are effective ways to alleviate this kind of pain? And one of those ways is by seeing a chiropractor.
In this article, we will discuss how chiropractors can help alleviate shoulder pain by providing a proper diagnosis and treatment plan.
Who are Chiropractors?
First things first, let’s define what is a chiropractor. For some people who have never experienced a this type of treatment, a chiropractor is a totally foreign concept. Let us help you with that! A Chiropractor is a healthcare professional who specializes in the diagnosis and treatment of musculoskeletal conditions. They use a variety of techniques, including spinal adjustments, soft tissue therapy, massage and stretching to alleviate pain and improve the overall function of the body.
Chiropractors are highly trained professionals who have completed extensive education and training in their field. They are licensed healthcare professionals who are trained to diagnose and treat a variety of conditions related to the musculoskeletal system. Chiropractic treatment isn’t limited to the spine – chiropractors are also trained to treat pain and dysfunction in the hips, knees, ankles and shoulders, and almost everywhere else!
Different Types of Shoulder Pain
Shoulder pain can be caused by various factors, and it’s essential to understand the different types of pain to determine the best course of treatment. One of the most common types of shoulder pain is rotator cuff pain. The rotator cuff is a group of muscles and tendons that surround the shoulder joint. If it becomes damaged or inflamed, the rotator cuff can cause pain and limited mobility in the shoulder.
Another type of shoulder pain is bursitis. Bursitis is a condition that occurs when the bursa, a fluid-filled sac that provides cushioning and reduces friction between bones, becomes inflamed. This can cause pain and stiffness in the shoulder joint.
Frozen shoulder is another condition that can cause shoulder pain. Frozen shoulder, also known as adhesive capsulitis, is a condition that occurs when the tissues around the shoulder joint become thick and stiff, causing pain and limited mobility.
These are just a few of the common causes of reduced movement and pain in the shoulder. The shoulder joint is made up of many individual structures including muscles, tendons, ligaments, nerves and blood vessels (and many other weird and wonderful bits, as well!) and if any one of these is damaged or stressed it may generate local or general pain.
A chiropractor can perform a physical examination to determine the exact cause of your shoulder pain.
Importance of a Proper Diagnosis
If you’re experiencing shoulder pain, it’s important to seek a proper diagnosis from a healthcare professional. By finding out exactly which part of the shoulder is causing your pain, your treatment can be targeted to heal the painful tissue in the quickest timeframe possible.
A chiropractor can provide both a diagnosis and treatment for shoulder pain. It’s incredibly important to determine the underlying cause of the pain to ensure that the treatment is effective. A proper diagnosis may involve a physical examination, diagnostic imaging tests such as x-rays or MRIs, and a review of your medical history. Once a proper diagnosis has been made, a chiropractor can provide treatment to help alleviate the pain and improve mobility in the shoulder joint.
Chiropractic Adjustments and Exercises for Shoulder Pain
Chiropractic adjustments are a common treatment for shoulder pain. These adjustments involve the use of controlled force to manipulate the joints and improve mobility. Chiropractors may use a variety of techniques to perform adjustments, including manual adjustments, instrument-assisted adjustments, and gentle mobilization.
In addition to chiropractic adjustments, chiropractors may also provide exercises to help improve shoulder mobility and strength. These exercises may include stretching exercises, resistance exercises, and range-of-motion exercises. Chiropractors may also provide advice on lifestyle changes that can help reduce shoulder pain. This may include recommendations on posture, ergonomics, and nutrition.
Will my Shoulder Pain Get Better on its Own?
Shoulder pain is often caused by repetitive movements in your day-to-day activities, like picking up kids or carrying a bag on one shoulder. It can also be the result of faulty postural patterns – a thing you’re unlikely to notice, much less fix, without the help of a professional. For these reasons, shoulder pain is may not resolve without the help of a therapist.
Shoulder pain can significantly impact your quality of life, but it doesn’t have to be this way. If you’re experiencing shoulder pain, don’t hesitate to seek help from a chiropractor. With the right diagnosis and treatment, you can find relief from your shoulder pain and get back to doing the things you love.
At The Urban Alchemist, we have a team of experienced chiropractors who can help you alleviate shoulder pain. Our chiropractors will provide you with a proper diagnosis and a personalized treatment plan that suits your needs. We have other ways to treat neck and shoulder pain, too, and you can read about other options here. Contact us today to schedule an appointment and take the first step towards a pain-free life.